14 Reasons Being Sober Makes Your Life Better

The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. For many people who don’t have healthy relationships with themselves, substance misuse can be a way to mask that discomfort. Then, they don’t have to learn how to love themselves because they’re covering their feelings rather than dealing with them. When you live a sober life, you can get to know yourself and feel comfortable in your own skin. Self-love and addiction are two things that can never go hand-in-hand.

• Acknowledging and celebrating the hard work of recovery is helpful for keeping you motivated and reminding you why you took this brave step toward sobriety in the first place.
• A 2017 study published in the Journal of Substance Abuse Treatment sought to explore how abstinence affected those in addiction recovery.
• In your first 30 days of sobriety, expect to be flooded with knowledge and experiences that will flood your senses.
• If you keep a journal, you might want to devote some time to reading it and seeing how far you’ve come.

When you remove addiction from the equation, you set the stage for the things most important to you. At Silver Linings Recovery Center, we provide a variety of inpatient and outpatient addiction treatment programs and therapy services to help you get back to living a sober life. Our addiction http://www.worldwalk.info/en/catalog/theatres/9 treatment programs cater to people addicted to alcohol, prescription drugs, and multiple illegal drugs. We even provide detox and dual diagnosis treatment for those that need it. To learn more about Silver Linings Recovery Center and the different services that we offer, contact us today.

But a good, sober life is NOT automatic (or guaranteed).

The brain is rewired as the addiction progresses, changing the reward circuit to make it more susceptible to seeking out the substance over necessities such as eating or sleeping. At the end of the day, recovery is a tough cookie, or we would’ve all done it sooner. These complex feelings will both fade and return at various times. That is the “flexible recovery” we all should expect and strive to keep. In the beginning stages of recovery, we are constantly trying to reevaluate life and what we want out of it now that we are becoming free of the chains that held us down.

This is because you got to learn through the ups and downs of addiction and addiction treatment what your triggers are, what your coping mechanisms are, and why you do the things that you do. With this newfound information about yourself, http://webmvc.com/show/show.php?art=102&sec=16 you can craft a new life for yourself that best fits your personal needs. Unfortunately, there is a stigma surrounding those with addiction. In fact, many people view those suffering from addiction as being lazy and crazy.

You’ll Get the Opportunity to Repair Broken Relationships

When you’re under the influence, it’s all too easy to give in to cravings for something greasy, sweet, or salty. You have fewer cravings, and you’re not surrounded by temptations like bar food. The first step is to know that your http://www.medotvet.ru/dict/gepatit/Alkgep.php questions and feelings are normal. The next step is to talk to someone about those feelings. Once you pass through the withdrawal stage, the weeks and months ahead will likely bring significant change to your body—for the better.

• Am I ever going to be able to have fun again without drinking or using substances?
• That’s why one benefit of living a sober life is that you will not spend your money on substances anymore.
• It’s not uncommon at this stage to struggle with anger, resentment, and other complex emotions such as shame or guilt.
• By quitting drugs and alcohol, you will look/feel healthier and better about yourself.
• Friendships can be tricky things in early sobriety, especially when all of your friends are drinking buddies.
• If a new trigger arises or setback occurs, you can always reach out to your support network for extra encouragement and accountability.

On the other hand, new challenges may appear, such as being around alcohol at holidays and major life events. If a new trigger arises or setback occurs, you can always reach out to your support network for extra encouragement and accountability. While most people experience mild withdrawal symptoms, others may be at risk for more severe withdrawal effects, with symptoms such as hallucinations, seizures, and alcohol shakes and tremors. The person that is able to take on life’s challenges in stride and cope with them in healthy ways is a world away from the person that uses substances to cope with their problems. The person that once lived in a dark place can become the one who provides the light for others.